Want to start 2025 with intentions around your personal growth and self love?

Want to gain insight into Numerology and how best to use the vibrational energy of 2025 for your benefit?

Want to enter a silent space for introspection, self discovery and transformation?

Then this retreat is for you!

What to expect:

9:45 – Arrival 

Refreshments – grab a cuppa

Set up your space in the retreat room.

10:00 – Session one – Settling 

Mindfulness meditation – Checking in

Introduction to silent retreat – Start silence

Introduction to the theme: Creating a vision for 2025 through Self Love. 2025 Numerology Insight – Number 9.

1030 – Session Two – Power of words and intention

Self Love Meditation & Affirmations

2025 – One word intention

11am – Session Three – Clearing energy blocks

Crystal Healing Meditation

1130 – Session Four – Vision board (part one)

(Materials will be provided, but feel free to bring additional items you may like to use – more details below)

12pm A mindful Lunch – Quiet time

You may stay in the retreat room for relaxation, or spend some mindful/silent time in the beautiful garden or shared lunch area).

(Bring your own lunch. Refreshments will be provided)

1230 – Session Five – 2025 Self Love Intentions 

Guided Meditation

13:00 Vision Board (part two)

13:30 – Self Love Circle 

Breaking silence

Sharing, listening, holding space (the art of listening)

Closing ceremony

2pm Finish 

Only 8-10 spaces available

Venue:

Elephant Rooms. South St. Draycott. Derby. DE72 3PP (Street parking available)

The session takes place upstairs in the yoga studio accessible by stairs only.

What to bring 

• Please bring indoor slippers or socks as we are unable to wear shoes in the studio.
• Please bring a journal/paper and pen.

You will be seated or lying on yoga mats during the retreat.

• Cushions and blankets will be provided but you are welcome to bring additional blankets/cushions for extra cosiness and comfort.

Chairs can be provided too.  As we will be creating vision boards, there will be some tables and chairs set up in the retreat room.

• Please bring a packed lunch.

There is a kitchen with plenty of options of tea, coffee and herbal teas. There is also a fridge if you wish to use it to keep your lunch in

• Please bring any additional materials you may want to use for your vision board. (A3 card, paper, stickers, felt tips, affirmations, magazines to cut out of etc will be provided)

What does the space look like?

Click here to see a short video of the space we will be using. This was video was from the last retreat in November 2024

Click here for another short video – This video on Instagram was from a previous self love workshop.