My mission is to empower people to live authentic, soul led lives – being true to themselves. I do this by offering a Psycho-Spiritual approach to counselling. I believe in Holistic wellbeing and as well as counselling/talking therapy, for those who are interested I can integrate Counselling with Energy Healing, such as Reiki, Crystal Healing and insight from Numerology.
The mind, body and soul/spirit all need to be in harmonious balance for overall well-being, inner peace and for us to lead lives of purpose, contentment and true happiness. One cannot function healthily without the other, otherwise we will feel mis-aligned.
I have worked in the counselling field for over 20 years across various sectors, including charity, further education, NHS and private practice.
I am a BACP Accredited Counsellor and a qualified Clinical Supervisor. I qualified as a psychodynamic counsellor in 2004. The first decade my counselling career predominantly involved supporting women, children and young people in areas such as sexual violence, sexual exploitation, substance misuse, the criminal justice system and mental health.
I qualified as a Clinical Supervisor in 2014. The second decade of my counselling career involved working in several leadership and supervision roles within the third sector and private practice. I was a part of the BACP (British Association of Counselling and Psychotherapy) Spirituality Division as a Network Facilitator and Executive Member/Co-Deputy Chair for 4-5 years (until 2025) to pursue my passion to bridge the gap between counselling and spirituality.
I now empower counsellors to step out of the 'Spiritual Closet', having gone through this journey myself within the counselling profession.
Having worked with people with a variety of issues has given me broad therapeutic experience. Such as:
Stress, Depression, Anxiety, Mental Health
Self Confidence, Self Love, Self Worth
Trauma / Post Traumatic Stress
Loss, Bereavement, Grief
Divorce, Separation
Family Change
Addictive Behaviour, Substance Misuse, Eating Problems / Disorders
Fertility/Infertility
All types of abuse experienced as a child or later on in life
Identity, Soul Searching, Loss of Purpose
Equality, Diversity and Inclusion issues - Spirituality
Near Death Experiences, Soul Enquiry, Life after Death
A PSYCHO-SPIRITUAL APPROACH TO THERAPY
I believe that for someone to truly heal we must meet the 'whole' of them, therefore over the years I have developed a Holistic Approach to Therapy. To me, Spirituality and Counselling go hand in hand, taking care of the 'mind, the body and the soul/spirit'. This approach gives people the choice from a menu of services that I offer, to meet their needs at the time they contact me.
THE JOURNEY BACK 'HOME'
No matter through which service I support people, all are offered to assist you on your journey back to 'home' - to you, reconnecting with your lost parts and soul fragments, helping you to realise your true self and true potential, supporting you to become more aligned and balanced.