Day 1 – How do you define SELF LOVE? 

SOME OF YOUR ANSWERS FROM SOCIAL MEDIA:

Knowing who you are and your values

The ability to accept the different aspects of yourself

Knowing and loving your talents

Accepting your flaws

Not being dependant on social affirmations

Accepting both sides of me, dark sides and good sides

Listening to the inner voice

Working on your higher self and not your lower self 

What a great start to the challenge, with some really insightful answers – Want to share how you define self love – leave a comment below!

Day 5 – Show yourself some kindness today. 

SOME OF YOUR ANSWERS FROM SOCIAL MEDIA:

‘I had a coffee in complete silence today, sat quietly – enjoying my time before work’

A bubble bath!

Starting the day with meditation 

A new hair do

A pampering evening 

Curling up on the sofa, with a film and a lovely hot tea